Featured Book

Gut Healthy, Mind Happy

Heal your gut with this six-week three-step protocol, tapping into the gut-brain axis. Plus 50 gut health recipes!

2023

Emilina Lomas
Emilina Lomas

Stories

Emilina Lomas

Book Author

Health Writer. Exercise Scientist. Wellness junkie. Philosophy enthusiast. Published author. Newsletter: Science-Backed Wellness. Top Writer in Health.