Why You’re Constantly Craving Sugar

And what you can do about it!

Photo by Rod Long on Unsplash

Are you constantly craving a sweet treat? Are you the person who always has ‘room for dessert’? Do you try and fight against these cravings but always end up giving in? You are not alone.

82 percent of people eat too much sugar, with most Americans eating 19 teaspoons or more of added sugar per day. We can’t help ourselves…