Health Writer. Exercise Scientist. Wellness junkie. Author of “Mind Healthy, Gut Happy''.

By day, I'm a health and fitness writer. Work with me: emilinalomas.com

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Emilina Lomas

Emilina Lomas

Book Author

Health Writer. Exercise Scientist. Wellness junkie. Philosophy enthusiast. Published author. Subscribe to my Substack: emilinalomas.substack.com/